Conscious Birthing Austin | Class Options | Complete Childbirth Preparation Class


	Complete Childbirth Postpartum Early Bird Directions Class Evaluation



	"We cannot birth our babies through sheer force of will. We need to learn the more subtle, the equally powerful, path of surrender." ~ Sarah J. Buckley

In the Complete Childbirth Preparation Class you will learn about...

Basic anatomy and physiology of pregnancy and childbirth
Phases and stages of labor and coping strategies for each with an emphasis on natural birth
Common interventions and how to discuss them with your care provider
Evidence based practice and current models of maternity care
Honoring the childbearing year as a profound physical, emotional, spiritual journey
The journey from Partners to Parents
Bonding and breastfeeding in the first hour after birth
Crossing over from pregnant to postpartum: your physical adjustment
How to know breastfeeding is going well – where to get help if it’s not
The first few weeks with a newborn – what your baby can do and integrating the new family
Integrating your birth experience into your new life balance

What to Bring to class...

Pillows, birth ball, or bean bag chair (we’ll be on the floor for some of the class, so plan accordingly)
Paper and Pen
Something to keep you hydrated (ie water)
Wear comfortable clothing
Your payment balance, if applicable